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12 Tips for Extra Healthy Smoothies

Power up your Smoothie for extra health benefits

12.    Powdered Greens

Can be challenging for the novice smoothie aficionado, but try the green max powder, organic barley grass powder or organic wheat grass juice. We love organic wheat grass juice. If you want the real thing then you can get hold of fresh wheat grass at your neighbourhood organic food store – grow your own, it’s like being back at school – a cool and delicious science experiment.

Avoid Processed Foods

10 Processed Foods to Avoid Like the Plague

Vitamin D Deficiency

5 Symptoms of Vitamin D Deficiency