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10 Surprising Health Benefits of Sex

Sexy Time – Why getting horizontal may be the healthiest idea in the World.

sleep-better-sex

9. Catch some more Zzz’s.

You may nod off more quickly after sex, and for good reason.

After orgasm, the hormone prolactin is released, which is responsible for the feelings of relaxation and sleepiness after sex

says Sheenie Ambardar, MD. She is a psychiatrist in West Hollywood, Calif.

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