in Family, Food, Healthy Living

6 Hangover Cures That Really Work

Too much to drink the night before? here’s some tips

Sprite_Can2. SPRITE

It isn’t an urban legend, hydrating on sweet, (caffeine-free) soda may reduce the effects of a hangover.

In a 2013 study published in the journal ‘Food and Function’, Chinese researchers found that Sprite helps the body better metabolise alcohol by speeding up our ability to process aldehyde dehydrogenase (ALDH) – believed to be the culprit for hangover symptoms.

Some bad news for the herbal tea addicts – sipping on herbal tea may slow down the ALDH process and could possibly prolong the hangover.

alcoholalcohol intoxicationdrunkennesshangoverhealthylife

Pee Color

What the Color of Your Pee Says About Your Health
Planking Workout

Ripped to the Core with Planking