3. Asparagus
Along with Avocado, Asparagus is also a great source of Vitamin E, which is involved in stimulating the production of sex hormones in both men and women, therefore increasing the sex drive. Also contains the B vitamin known as folate that aids in increasing histamine, important for a healthy sex drive in men and women.
Aphrodisiac Purpose: Increases sex drive and the production of sex hormones in both men and women.
Health Benefits: A natural diuretic, helps the body get rid of excess fluids and salts. Packed with antioxidants which fight free radicals and prevent/slow down aging. Also contains detoxifying compounds, which help protect against certain forms of cancer by breaking down carcinogens.
NSFW hint: Asparagus makes semen smell and taste awful according to many women’s blogs (so does garlic). So both may be aphrodisiacs, but it’s best to avoid anything oral after consuming them.
Bonus hint for the gentlemen: Eat lots of cinnamon and drink pints of Pineapple juice.