People who consume unprocessed red meat as part of a healthy Mediterranean diet may reduce their risk of multiple sclerosis (MS), new research led by Curtin University and The Australian…
In the largest study of its kind, researchers once again linked the consumption of soda to an early death. Published in the Journal of the American Medical Association: Internal Medicine,…
(CNN)Yet more bragging rights are in for the Mediterranean diet, long considered to be one of the healthiest in the world. https://healthygab.com/wp-content/uploads/2020/05/Mediterranean-diet-scores-another-win-for-longevity-by-improving-microbiome-CNN-1.mp4 A new study published Monday in the BMJ…
Researchers found that the popular diet could confer some benefits to your immune system. The ketogenic diet works by tricking your body into thinking its in starvation mode — with…
PETALING JAYA: With fears over Covid-19 taking centre stage, nutritionists and health experts say people should revert to the basics of healthy eating, managing stress and exercising to boost their…
Did you know: India is considered as Diabetes Capital of the World? The number is continuously growing due to wrong lifestyle yet we are quite relaxed because it gets controlled/managed…
So, Why Should I Detox? Is your body screaming out for a detox?! Here are 11 tell-tale signs: Here are just some of the benefits of a holistic, natural detox:…
I understand your pain. Everything around you turns grey. You are standing in front of a door and your steps instead of taking you further slow you down. It is…
Unfortunately there are times when you are simply going to overindulge. Too many drinks in too short a time or just that overly extended night out with the girls or…